The wild mountain daisy, Arnica Montana, is the active ingredient in Arnicare that relieves muscle pain and stiffness and swelling from injuries because of its natural soothing properties. The cream does not have side effects and is safe to use with other medication. The cream is also Fragrence free.
Dosage: Apply a thin layer to affected area as soon as possible to affected area and gently massage. Repeat 3 times a day or as needed. Wait 5 minutes if heat or ice was applied before applying cream.