Skip to content
- Common cold – a viral infection of the upper respiratory tract that primarily affects the nose and throat
- Get Adjusted – Immune function and white blood cell production has been shown to improve following adjustments
- Get Adequate Sleep – Aim to rest 8-9 hours at night. Your immune system ramps up during sleep
- Get Your Vitamins – Zinc and Vitamin C help immune function and can reduce length of a cold (options are available up front)
